Fitness Extreme International - DUMBBELL SIDE BEND EXERCISE. . Side bends bring balance to your entire body. They lengthen the abdominal muscles, hips, and thigh muscles, while improving flexibility in the spine.
![Side Bend With Dumbbells Stok Fotoğraflar & Bükmek'nin Daha Fazla Resimleri - Bükmek, Yandan çekim, Dambıl - Halter - iStock Side Bend With Dumbbells Stok Fotoğraflar & Bükmek'nin Daha Fazla Resimleri - Bükmek, Yandan çekim, Dambıl - Halter - iStock](https://media.istockphoto.com/id/478319566/tr/foto%C4%9Fraf/side-bend-with-dumbbells.jpg?s=1024x1024&w=is&k=20&c=TFHz1HDokroCgAlqA7CYt288C63WrtiotsDXB4nAYDc=)
Side Bend With Dumbbells Stok Fotoğraflar & Bükmek'nin Daha Fazla Resimleri - Bükmek, Yandan çekim, Dambıl - Halter - iStock
![Woman doing Dumbbell side bend exercise. Flat vector illustration isolated on white background 8056851 Vector Art at Vecteezy Woman doing Dumbbell side bend exercise. Flat vector illustration isolated on white background 8056851 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/008/056/851/original/woman-doing-dumbbell-side-bend-exercise-flat-illustration-isolated-on-white-background-free-vector.jpg)